East Penn Soccer Club

Program Introduction and Demo



Register below to attend the January 24th session from 8-9 PM at the Sports City Athletic Complex in Harrisburg, PA. The LastRep Training staff will be on site to provide an introduction of their program, as well as a free session for the players.

Please email us at info@eastpennsoccerclub.org if you have any questions.

Complex Address: 4141 Linglestown Rd, Harrisburg, PA 17112

The trainers will be focusing on exercises to help improve speed, explosive power, coordination, and specific movements. They will provide speed and agility training drills designed to work all leg and core muscles. Training will be at a level that is equal to game intensity to help increase performance and to minimize injury.

LastRep Training Website: https://www.lastreptraining.com/

 

LastRep Training